Jack Adam WeberAN EAST-WEST BRIDGE for Healing TraumaA common notion is that spiritual practice is at odds with emotional work. It certainly can be, but it doesn’t have to be.2d ago
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Stepping Into Your PowerinStepping Into Your PowerUnderstanding and cultivating self-awareness: a journey for us allDr Julia Carden4d ago4d ago
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Jack Adam WeberAN EAST-WEST BRIDGE for Healing TraumaA common notion is that spiritual practice is at odds with emotional work. It certainly can be, but it doesn’t have to be.2d ago
Joseph DaltoninThe Taoist OnlineStressed Out? Stop What You’re Doing and Reset Your Nervous SystemIn five short and simple stepsJun 129
Shaunaudhd 🫒inMy Uniquely Unoriginal Life“Just Feel Your Feelings” They Say to the Self-Conscious IntellectualizerI stopped trying to “process emotions” and do this instead…May 25
Stepping Into Your PowerinStepping Into Your PowerUnderstanding and cultivating self-awareness: a journey for us allDr Julia Carden4d ago
David MilgriminBetter HumansLearning to Feel AgainWith that other part of me that isn’t my mindMar 31, 20225
Shaunaudhd 🫒inTraumatistic SomaticsLearning How to Somatically Release AngerSix of my favorite ways to somatically release (repressed) angerJun 51
Lou UrsaDreamwork as a Neuroqueer PracticeAs neurodivergent queer people, we often hide the most central parts of ourselves to survive in a world that polices our bodies, our…Aug 29
Nicole DrummondTraits of Highly Sensitive People“Even a moderate and familiar stimulation, like a day at work, can cause an HSP to need quiet by evening.” Elaine AronJun 4