Jessica LangleyApogaea for the Burn Virgin | Self regulation x Co-regulation | Communal CareI recently attended the 5-day regional burning man event known as Apogaea in Southern Colorado in early June. This was an amazing communal…2d ago
Mindful MotionThe Benefits of Restorative Yoga and Somatic MovementFinding moments of tranquillity is essential for overall wellbeing. Restorative yoga and somatics, two practices deeply rooted in the…Nov 19, 2023
Neha SikerwarUnderstanding Relationships (Part 1)Attachment Styles: The Foundation of Our Relationships4d ago4d ago
Being of the Earth (Petra Bongartz)Seven ways to call on your somatic intelligence when making decisionsHow to get out of your head and into connection with your body’s wisdom when it comes to decision-makingFeb 8, 20226Feb 8, 20226
Kinde NebekerBreaking, Burning and the Grand Canyonwritten February 14, 2013 • [#12 from Ten Years of Writing]Jun 30Jun 30
Jessica LangleyApogaea for the Burn Virgin | Self regulation x Co-regulation | Communal CareI recently attended the 5-day regional burning man event known as Apogaea in Southern Colorado in early June. This was an amazing communal…2d ago
Mindful MotionThe Benefits of Restorative Yoga and Somatic MovementFinding moments of tranquillity is essential for overall wellbeing. Restorative yoga and somatics, two practices deeply rooted in the…Nov 19, 2023
Neha SikerwarUnderstanding Relationships (Part 1)Attachment Styles: The Foundation of Our Relationships4d ago
Being of the Earth (Petra Bongartz)Seven ways to call on your somatic intelligence when making decisionsHow to get out of your head and into connection with your body’s wisdom when it comes to decision-makingFeb 8, 20226
Kinde NebekerBreaking, Burning and the Grand Canyonwritten February 14, 2013 • [#12 from Ten Years of Writing]Jun 30
Kate SweetappleIn Full SwingI am a Feldenkrais Practitioner in Eastbourne, UK and was invited to write an article about Feldenkrais and Tennis for the “International…Aug 8, 2023
Steven BarnhartDe-stress and Reconnect: A Beginner’s Guide to Somatic Exercises.The beauty of somatic exercises lies in their simplicity.Jun 122
Davina MackenzieUsing a Somatic Approach to Stay Grounded During a Global CrisisThere is a lot of turmoil going on in the world right now and it’s not going to get better any time soon. This is the human experience as…Dec 20, 2023