Jack Adam WeberAN EAST-WEST BRIDGE for Healing TraumaA common notion is that spiritual practice is at odds with emotional work. It certainly can be, but it doesn’t have to be.5d ago
Joseph DaltoninThe Taoist OnlineStressed Out? Stop What You’re Doing and Reset Your Nervous SystemIn five short and simple stepsJun 129
Stepping Into Your PowerinStepping Into Your PowerUnderstanding and cultivating self-awareness: a journey for us allDr Julia CardenSep 16Sep 16
Lou UrsaDreamwork as a Neuroqueer PracticeAs neurodivergent queer people, we often hide the most central parts of ourselves to survive in a world that polices our bodies, our…Aug 29Aug 29
David MilgriminBetter HumansLearning to Feel AgainWith that other part of me that isn’t my mindMar 31, 20225Mar 31, 20225
Jack Adam WeberAN EAST-WEST BRIDGE for Healing TraumaA common notion is that spiritual practice is at odds with emotional work. It certainly can be, but it doesn’t have to be.5d ago
Joseph DaltoninThe Taoist OnlineStressed Out? Stop What You’re Doing and Reset Your Nervous SystemIn five short and simple stepsJun 129
Stepping Into Your PowerinStepping Into Your PowerUnderstanding and cultivating self-awareness: a journey for us allDr Julia CardenSep 16
Lou UrsaDreamwork as a Neuroqueer PracticeAs neurodivergent queer people, we often hide the most central parts of ourselves to survive in a world that polices our bodies, our…Aug 29
David MilgriminBetter HumansLearning to Feel AgainWith that other part of me that isn’t my mindMar 31, 20225
Shaunaudhd 🫒inTraumatistic SomaticsLife is a Pain in my Hypermobile Neck — Literally3 realistic ways to reduce chronic muscle tension and sorenessAug 6
Nicole DrummondTraits of Highly Sensitive People“Even a moderate and familiar stimulation, like a day at work, can cause an HSP to need quiet by evening.” Elaine AronJun 4
Breathful BalanceYour Body’s Secret Language: How Physical Tension Reveals Unprocessed EmotionsEver notice how your shoulders tighten when you’re stressed? Or how your stomach knots up when anxiety strikes?Aug 24
