Jack Adam WeberAN EAST-WEST BRIDGE for Healing TraumaA common notion is that spiritual practice is at odds with emotional work. It certainly can be, but it doesn’t have to be.1d ago
Joseph DaltoninThe Taoist OnlineStressed Out? Stop What You’re Doing and Reset Your Nervous SystemIn five short and simple stepsJun 129
Shauna 🫒inTraumatistic SomaticsLearning How to Somatically Release AngerSix of my favorite ways to somatically release (repressed) angerJun 51Jun 51
Stepping Into Your PowerinStepping Into Your PowerUnderstanding and cultivating self-awareness: a journey for us allDr Julia Carden3d ago3d ago
David MilgriminBetter HumansLearning to Feel AgainWith that other part of me that isn’t my mindMar 31, 20225Mar 31, 20225
Jack Adam WeberAN EAST-WEST BRIDGE for Healing TraumaA common notion is that spiritual practice is at odds with emotional work. It certainly can be, but it doesn’t have to be.1d ago
Joseph DaltoninThe Taoist OnlineStressed Out? Stop What You’re Doing and Reset Your Nervous SystemIn five short and simple stepsJun 129
Shauna 🫒inTraumatistic SomaticsLearning How to Somatically Release AngerSix of my favorite ways to somatically release (repressed) angerJun 51
Stepping Into Your PowerinStepping Into Your PowerUnderstanding and cultivating self-awareness: a journey for us allDr Julia Carden3d ago
David MilgriminBetter HumansLearning to Feel AgainWith that other part of me that isn’t my mindMar 31, 20225
Nicole DrummondTraits of Highly Sensitive People“Even a moderate and familiar stimulation, like a day at work, can cause an HSP to need quiet by evening.” Elaine AronJun 4
Lou UrsaDreamwork as a Neuroqueer PracticeAs neurodivergent queer people, we often hide the most central parts of ourselves to survive in a world that polices our bodies, our…Aug 29
Hendl H MirraHolotropism: a multi-dimensional, spacious, edgeless terrainWe (by which I mean my plural self and anyone else who this resonates with) recognize monotropic theory to be a very helpful paradigm for a…Jul 4, 20232