Breathful BalanceCan’t Sit Still in Silence? Let’s Rethink Meditation TogetherThere’s this romanticized idea of meditation floating around out there. Picture it: you, on a mat, in a room suffused with the soft glow of…Aug 22
InZen BreaksbyZen MichaelMeditation: Minute 196 | What is your favorite way to start?Mar 13, 2023Mar 13, 2023
InDaat Elyon TeachingsbyRabbi Yoel GlickBirth of a New YearThe New Year is a time of new beginnings. Rosh Hashanah is a time to reflect and prepare. The literal meaning of the Hebrew word “rosh” is…Sep 2, 2021Sep 2, 2021
Breathful BalanceCan’t Sit Still in Silence? Let’s Rethink Meditation TogetherThere’s this romanticized idea of meditation floating around out there. Picture it: you, on a mat, in a room suffused with the soft glow of…Aug 22
InDaat Elyon TeachingsbyRabbi Yoel GlickBirth of a New YearThe New Year is a time of new beginnings. Rosh Hashanah is a time to reflect and prepare. The literal meaning of the Hebrew word “rosh” is…Sep 2, 2021
Dr. Caroline LeafHow Sound Therapy Can Reduce Anxiety & Heal Chronic Pain + The Benefits of Ayurvedic Medicine for…Although we have made many advances in the field of contemporary medicine, more and more people are battling with long-term chronic…Oct 5, 2020
Alexis Clarfield-HenryThis type of meditation has me humming!The easiest meditation you’ll ever try.May 31, 2020