KPCopyEXERCISE? I Thought You Said “EXTRA FRIES?”Group Exercise and why it is good for more than our muscles.Jul 3
Sonja HansenSoulCycle in 2023: A Newbie’s TakeOnce again I was summoned by my best friend Molly to join her in a spin class. This time at SoulCycle. While living in Santa Monica this…Oct 13, 2023
bec“Biking Is So Much Harder Than It Looks”In one weekend, I went to my first spin class and biked around seventeen miles. It was a mistake.Oct 7, 2023Oct 7, 2023
freebeatHow To Transform Your Home Workouts With an Indoor BikeIf you’re wondering, “Why an indoor bike? How will it jazz up my workout routine?” Hold your handlebars, because we are about to cruise…Jul 20, 2023Jul 20, 2023
Murial BezansonWhat to Bring to Spin ClassI’ve been taking spin classes for over a year now and I’m sharing my spin bag essentials to help you get the most from your cycling…Nov 19, 2022Nov 19, 2022
KPCopyEXERCISE? I Thought You Said “EXTRA FRIES?”Group Exercise and why it is good for more than our muscles.Jul 3
Sonja HansenSoulCycle in 2023: A Newbie’s TakeOnce again I was summoned by my best friend Molly to join her in a spin class. This time at SoulCycle. While living in Santa Monica this…Oct 13, 2023
bec“Biking Is So Much Harder Than It Looks”In one weekend, I went to my first spin class and biked around seventeen miles. It was a mistake.Oct 7, 2023
freebeatHow To Transform Your Home Workouts With an Indoor BikeIf you’re wondering, “Why an indoor bike? How will it jazz up my workout routine?” Hold your handlebars, because we are about to cruise…Jul 20, 2023
Murial BezansonWhat to Bring to Spin ClassI’ve been taking spin classes for over a year now and I’m sharing my spin bag essentials to help you get the most from your cycling…Nov 19, 2022
Naomi LeeGoing For Your First Spin Class? Here Are 5 Things You Should KnowIf it is your first time going to a spin class, you may wonder “What do I need to know?”.May 28, 2022
