Betty Dobson - Writer/Editor/GenealogistinBetty Dobson’s Out of Her HeadAll Twisted Up InsideMy journey with scoliosisJun 23
VSI (Virginia Spine Institute)Yes — you absolutely can get ‘back’ to running after spinal surgeryBy Colin Haines, MD, Spine Surgeon at Virginia Spine InstituteApr 20, 2023
Jackie McShannonFrom Shattered Spine to Stronger SelfHow a Freak Accident Redefined Self-Reliance and ADHD ManagementFeb 26Feb 26
Zach WolfeMy Experience With Spinal FusionA personal account of having L5/S1 fusion at 30 years old after recurring herniated discs.Jun 15, 20212Jun 15, 20212
MKBA big thing happened the year I turned 40.A slight unravelling started to happen a few months later. I had been grappling with back pain, but I was of the opinion that it was…Feb 14Feb 14
Betty Dobson - Writer/Editor/GenealogistinBetty Dobson’s Out of Her HeadAll Twisted Up InsideMy journey with scoliosisJun 23
VSI (Virginia Spine Institute)Yes — you absolutely can get ‘back’ to running after spinal surgeryBy Colin Haines, MD, Spine Surgeon at Virginia Spine InstituteApr 20, 2023
Jackie McShannonFrom Shattered Spine to Stronger SelfHow a Freak Accident Redefined Self-Reliance and ADHD ManagementFeb 26
Zach WolfeMy Experience With Spinal FusionA personal account of having L5/S1 fusion at 30 years old after recurring herniated discs.Jun 15, 20212
MKBA big thing happened the year I turned 40.A slight unravelling started to happen a few months later. I had been grappling with back pain, but I was of the opinion that it was…Feb 14
Healing Herniated DiscsKey lessons I learned from healing a herniated discSo several years ago I was diagnosed with a herniated disc. It fully healed naturally (without surgery or injections), and I have now thank…Feb 18, 2023
Lisa Duffy-KorpicsinILLUMINATIONYou Look So Healthy, but…How do you act like a normal young person with an 80 year old spine? Just act like everyone else. It worked for years. Until it didn’t.Jan 31
Dr. Phillip SnellCluneal nerve pain and entrapment and how to fix it-Article 2 in seriesThe cluneal nerves are sensory nerves that supply the skin over the top of the buttocks, over the sacrum and in the lumbar flank area. They…Sep 6, 2022
