Frederick Houts, M.D.Baby Colting At 46An athletic idiot who went to too much school, I long neglected my body. I was never good at sports. I found my way to the gym in early…4 min read·Apr 3, 2024----
Partha Banerjee, PT, CSCSBodyweight Squats & Muscle Growth: Can You Get Bigger Without Weights?Some of the links below are affiliate links, meaning, at NO additional cost to you, I will earn a small commission if you click through and…6 min read·Mar 29, 2024----
Alexandra NovoUninvited Guests: A Guide to Dealing with Squatters in ColoradoEver come home to find a new “roommate” who doesn’t pay rent, or perhaps discovered someone’s decided your rental property is their…3 min read·Feb 17, 2024----
Khalid AkichouhSlim trainen: efficiënte workouts voor maximale resultatenWelkom in de wereld van slim trainen, waar efficiëntie en effectiviteit hand in hand gaan. In dit blog ontdekken we hoe je het meeste uit…2 min read·Dec 3, 2023----
ScottCDunnBeware of The Closet Trumper Effect of Israel’s PR campaign in 2024If you push really, really hard on voters, be prepared to duck.·5 min read·Nov 13, 2023--3--3
WomensFitnessTalkSculpt Your Glutes: 5 Power Moves for a Stronger, Shapelier BootyAre you looking to shape up your glutes? Start with these top five exercises: squats, glute bridges, hip thrusters, lateral lunges, and…9 min read·Nov 9, 2023----
Thanos DoddWhat I would bring with me back from ChinaConsidering the trend of negative news about China, I wonder, what would I take with me if I had to leave this place?6 min read·Nov 3, 2023----
Khaleah TylerAre You Squatting Too Low?Whether or not you consider yourself a “gym connoisseur” there are a few things that almost everyone who has been before knows. Never drink…6 min read·Aug 13, 2023----
Wade YoderReal Life Value of the Pushup and SquatPush-ups and freestanding squats will exercise muscle groups (or parts of muscle groups) that are often passed over if someone does not…3 min read·Aug 5, 2023----
Laurie M NicholsIllegal House Squatting Is A Growing National Problem. Are You Protected?Do you own one of the nation’s 15 million unoccupied homes? Although it may sound like a lot, abandoned homes, homes awaiting use or sale…5 min read·Mar 24, 2023--1--1
