Steel SupplementsThe Influence of Omega-3 Fatty Acids on Sketetal Muscle Protein TurnOmega-3 polyunsaturated fatty acids are proposed to have a range of beneficial effects on human health such as improved immune profile…Dec 11, 2023
Steel SupplementsHow to Quickly Trigger the Release of Hope Molecules and Shift Your MoodRecently, I wrote an article about the discovery of what scientists are calling ‘hope’ molecules. They are substances that quite literally…Sep 6, 2023
Steel SupplementsHow Bed Rest Affects Physical Performance in AthletesIt is evident that while athletes pursue the pinnacles of human performance, there is an inherent risk of injury and potential illnesses…Sep 6, 2023Sep 6, 2023
Steel SupplementsHow Exercise Promotes Adaptive Structural and Functional Changes to Your BrainThe neuroscience of fitness, a fascinating intersection of physical activity and brain health, is a rapidly developing area of research…Jul 27, 2023Jul 27, 2023
Steel SupplementsHow Alcohol Impacts Testosterone SynthesisExcessive alcohol consumption, referred to as alcohol use disorder, is a major risk factor for morbidity and mortality [1].Jun 12, 2023Jun 12, 2023
Steel SupplementsThe Influence of Omega-3 Fatty Acids on Sketetal Muscle Protein TurnOmega-3 polyunsaturated fatty acids are proposed to have a range of beneficial effects on human health such as improved immune profile…Dec 11, 2023
Steel SupplementsHow to Quickly Trigger the Release of Hope Molecules and Shift Your MoodRecently, I wrote an article about the discovery of what scientists are calling ‘hope’ molecules. They are substances that quite literally…Sep 6, 2023
Steel SupplementsHow Bed Rest Affects Physical Performance in AthletesIt is evident that while athletes pursue the pinnacles of human performance, there is an inherent risk of injury and potential illnesses…Sep 6, 2023
Steel SupplementsHow Exercise Promotes Adaptive Structural and Functional Changes to Your BrainThe neuroscience of fitness, a fascinating intersection of physical activity and brain health, is a rapidly developing area of research…Jul 27, 2023
Steel SupplementsHow Alcohol Impacts Testosterone SynthesisExcessive alcohol consumption, referred to as alcohol use disorder, is a major risk factor for morbidity and mortality [1].Jun 12, 2023
Steel SupplementsHow Sleep Is Connected to the Brain and GutSleep is one of the most essential human activities — so essential, in fact, that if we don’t get enough sleep for even one night, we may…May 26, 20231
Steel SupplementsThe Pros & Cons of Hard & Soft WaterDrinking water is our most crucial foodstuff, indispensable for human health. Due to the potential of drinking water becoming compromised…May 8, 2023
Steel SupplementsConsuming Erythritol Causes Heart Attacks? Headlines Can be Misleading!Erythritol is a 4-carbon sugar alcohol (a polyol) that is commonly used as a sugar substitute. It exists naturally in low amounts in fruits…May 3, 2023
