Travis MashSorinex SummerStrong 16 “Is this the Modern-Day York Barbell Picnic?”This past weekend, Emily Drew and I traveled to Columbia, SC for the Sorinex SummerStrong #16. I was blessed to have the opportunity to…May 22, 2023
Julia EyreinBetter Sport Science & Coaching3 Essential Lessons on Writing Training PlansEvery time I teach a new cohort of aspiring sport scientists, strength coaches, or physiotherapists, whether through my company White…Jun 8, 2021
Travis MashSharing with the WorldIn 1998, my friend Bob Irwin asked me what I wanted in life. It was a deep question for the young me. At that point, I hadn’t thought…Nov 1, 2022Nov 1, 2022
Julia EyreMy Life (& Business) Changed When I Made a Price Card.Performing, speaking, and emailing like a CEO of a profitable business made us a profitable business — and garnered respect and confidence.Aug 28, 2021Aug 28, 2021
Pennie VarvaridesinStrength and MovementLockdown backache? This’ll helpLockdown has gone on longer than anyone really expected, with most people never getting round to (or never having the money for) a proper…Feb 11, 20211Feb 11, 20211
Travis MashSorinex SummerStrong 16 “Is this the Modern-Day York Barbell Picnic?”This past weekend, Emily Drew and I traveled to Columbia, SC for the Sorinex SummerStrong #16. I was blessed to have the opportunity to…May 22, 2023
Julia EyreinBetter Sport Science & Coaching3 Essential Lessons on Writing Training PlansEvery time I teach a new cohort of aspiring sport scientists, strength coaches, or physiotherapists, whether through my company White…Jun 8, 2021
Travis MashSharing with the WorldIn 1998, my friend Bob Irwin asked me what I wanted in life. It was a deep question for the young me. At that point, I hadn’t thought…Nov 1, 2022
Julia EyreMy Life (& Business) Changed When I Made a Price Card.Performing, speaking, and emailing like a CEO of a profitable business made us a profitable business — and garnered respect and confidence.Aug 28, 2021
Pennie VarvaridesinStrength and MovementLockdown backache? This’ll helpLockdown has gone on longer than anyone really expected, with most people never getting round to (or never having the money for) a proper…Feb 11, 20211
Ben Scott STCfitinSTCfit360 Degrees of Movement Assessment“Coaching Movement” STCfit & Fox Physio Part 1Aug 27, 2020
Arvind Ashokon one rep at a timeStrength training means a lot to me because it is a great teacher. There are many lessons that I did not learn, or completely missed the…Jul 15, 2020