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InMr. Plan ₿ PublicationbyThe Soulful Author10 Magnificent “Magical” Techniques to Reduce Stress in 30 Minutes or Less!The key is understanding when to use the “reset” button when things get too much to handle!Dec 418
Denise WilliamsReclaim Your Life: Mindfulness in the Digital AgeIn today’s hyperconnected world, where every ping, notification, and update demands our attention, it can feel as though we’re constantly…Oct 2
Areesha AteeqThe Power of Being PresentIn today’s fast-paced world, we’re constantly bombarded with distractions. From social media notifications to work emails and the…Dec 2
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