The insufficiency of self-careThey say an ounce of prevention is worth a pound of cure. But what do you do when it’s too late for prevention?
Keep On Keeping On.“A Penn undergraduate student was struck and killed this morning by a SEPTA train at 40th Street Station.” As soon as I read these words in a campus-wide email, I knew something was off. Rarely does a Penn undergrad venture out to 40th Street Station. Especially not before 7 a.m. on a weekday…
Shout against Stress!You are young, you are only 20 years old, you have the opportunity to discover the world. Why do you cry? Why are you…
Naked.When we are stripped bare, we are at our most vulnerable. Exposed, warts and all, to friends, family and colleagues. Moving into your potential…
My Summer of LocustsA few weeks ago, overcome by allergies, I walked into the office of a random doctor. It didn’t matter whether she took my…
100 Haikus: Day 79A poem about me laying on my floor after a long day:Melting to the floor / The weight, immobilizing / Yet it is pleasant //
We present to you our SHOUT! Project BoothDo you feel stressed? Maybe you have too many responsibilities and no time for…
We could probably do our own taxes, but having them done for us by a reputable cpa reduces my stress so greatly that it is likely adding years to my life.