Medium

Washington Post3 days ago3 min read

The surprisingly easy way to reduce your anxiety

Want to feel good? Do good.

10 responses

Ioulia-Zoi Kyriakoulakou in Dare to ChallengeJan 182 min read

Shout against Stress!

You are young, you are only 20 years old, you have the opportunity to discover the world. Why do you cry? Why are you…

1 response

Michael Townsend WilliamsMar 192 min read

Naked.

When we are stripped bare, we are at our most vulnerable. Exposed, warts and all, to friends, family and colleagues. Moving into your potential…

Sheila McClear in Human PartsJul 27, 20155 min read

My Summer of Locusts

A few weeks ago, overcome by allergies, I walked into the office of a random doctor. It didn’t matter whether she took my…

Brooke EisnerMar 251 min read

Keeping a scratch pad saved my business and my relationship.

Jon Westenberg

1.7K108

I get this. I feel like I have similar experiences..mind racing constantly, one second flying on positivity and the next my world is crumbling and I might be on the brink of crying. It stresses me out, so I’m positive my husband is a saint for dealing with it.

Sohan VichareNov 5, 20152 min read

Getting Caught Up There

Before you read the rest of this “article,” you should know something about me. I’m a high school student. And as of now, I’m an angry high school student. Some more background information — I go to Cupertino High School in Cupertino, California, the home of a advantageous, horribly…

1 response

The surprisingly easy way to reduce your anxiety

Shout against Stress!

Naked.

My Summer of Locusts

We present to you our SHOUT! Project Booth

6 Practical Ways to Reduce Stress

Specific, actionable steps to help you discover and reduce stress.

Getting Caught Up There