Testosterone

Testosterone is a steroid hormone that is primarily produced in the testes of males and the ovaries of females, although both sexes produce some level of the hormone. …

As men, we pride ourselves on our strength, virility, and vitality. Yet, in recent decades, an insidious threat has been quietly eroding these core pillars of masculinity — testosterone deficiency. Over the last 40 years, men’s testosterone levels have plummeted by 1% per year, leading to a low T epidemic…

As men age, their testosterone levels naturally begin to decline. Testosterone is a hormone that is responsible for a range of functions in the male body, including maintaining bone density, muscle mass, and sexual function. It is also associated with energy levels, mood, and overall sense of well-being. For men…

Professor Huberman discusses hormones’ role in our mood, behavior, and feelings, and in turn, how our feelings, behavior, and thoughts can impact our hormones. …

Dr. Andrew Huberman is a renowned neuroscientist and professor at Stanford University School of Medicine who has dedicated his research to understanding how the brain works and how we can improve our mental and physical health. He is also the host of the popular Huberman Lab podcast, where he shares…