Processing Disbelief and Shock
I wrote up these tactics for readers of The Beautiful Voyager and myself. I look at this post when I feel disoriented about how to deal with the post-election reality.
I’ve been tuning in to what happens when I wake up in the middle of the night. A small noise is enough to do it, and my mind takes over from there. Revving up, it begins its strange scan of the unfolding events of my life. It starts with the positive, quickly…