When it comes to training the lower body, most of us get scared, about the pain, we will experience, but why don’t you get scared the same way while training the upper body? — All men want big arms, a massive chest, a wider back, and broader shoulders but a major portion of them don’t want big legs, because according to some, it's something that women must have. So, this way men also shouldn’t have a big chest, because that’s something women have.
