Carter GA Guide to (and my experience at) Ironman 70.3 Santa CruzEarlier this month, I packed up my things and traveled across the country to compete (using that word loosely) in my first half Ironman in…1d ago1
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Athiley CouraThe Side of Triathlon That No One Wants to Tell You AboutYour training will fill you with confidence, endorphins will rush through you, and race day will explode with adrenaline. But the day after…20h ago20h ago
Katie JohnsoninIn Fitness And In HealthBeginner Ironman Training: A Minimalist Approach | Race WeekA series on the basics of training for long-course triathlonAug 317Aug 317
Carter GA Guide to (and my experience at) Ironman 70.3 Santa CruzEarlier this month, I packed up my things and traveled across the country to compete (using that word loosely) in my first half Ironman in…1d ago1
Amby BurfootinRunner's LifeHot Tip — Micro Periodization = Breakthrough Races; The Power Of Weird Faces; Best HIIT WorkoutsPLUS: Caffeine vs sodium bicarb; 5 ways to use run-walk training; Don’t be stupid about carbs; Which comes first, cardio or strength?Sep 55
Athiley CouraThe Side of Triathlon That No One Wants to Tell You AboutYour training will fill you with confidence, endorphins will rush through you, and race day will explode with adrenaline. But the day after…20h ago
Katie JohnsoninIn Fitness And In HealthBeginner Ironman Training: A Minimalist Approach | Race WeekA series on the basics of training for long-course triathlonAug 317
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Amby BurfootinRunner's LifeNew: You MUST Train Your “Durability;” Sodium Bicarb Wins Olympic Gold; More Paces = More FitnessPLUS: Whey protein is a game changer; 9 ways to prevent knee injuries; Use exercise to calm your anxiety; Sad truth about compression pantsAug 154
