Uncomfortable

Okay, if you’re anything like me, the idea of a cold shower seems hella uncomfortable, and to be honest, it is. But I did it anyway. I am an avid reader, always looking for tips and tricks to improve my day-to-day life, make things a little easier, and find ways…

I was scheduled to host a workshop for local dads this week. But we ended up postponing the event due to a low number of sign-ups. I put a lot of thought, time, and energy into creating the structure of the workshop. So I was disappointed when it was cancelled. …

Silence is overrated — Some of you may expect this starts with the usual way of describing silence… The point you can hear nothing but the chirping of a bird, the ticking of a clock, or the screaming of a mind even? But, when I tried desperately to describe silence as vividly as possible…

I saw something today that reminded me how much it is okay to take slow steps towards who we are becoming. For example, if we are used to the bad, then even the good is uncomfortable. It’s like we have to take small doses to experience what good feels, like…

Out of my comfort zone So everything I’ve been doing lately is out of my comfort zone. I’m not feeling any different about my life in general, but if you would have told me 2 weeks ago that I’d have 8 blog posts published to a public site I would…

The older we get, the harder it is to learn. We all know this but few of us know the reasoning. It all goes back to something called brain plasticity. Neuroplasticity, also known as neural plasticity, or brain plasticity, is the ability of neural networks in the brain to change…

These past few weeks have been long, and I’ve found myself in very difficult situations I’ve worried about while being in. I traveled out of state to visit a friend, and found myself quite worked up about it all. Even leading up to the events, I found myself dreading it…