A Healthy on-the-go Breakfast! — This recipe is fast, healthy, vegan, gluten-free, and delicious! Ingredients: 1 cup rolled oats 1 cup milk of choice (I use almond) 1 Tablespoon maple syrup or honey 1 teaspoon vanilla extract 1 Tablespoon chia seeds ¼ teaspoon cinnamon (optional) Toppings (optional): Fruit Granola (check out my homemade granola recipe) Nuts/nut butter Preparation: In a container with a lid, add oats, milk, sweetener, vanilla, chia seeds, and cinnamon.