Vegan Vaguely Cheese-Like Sauce
It tastes better than it sounds or looks, I swear! In my quest to eat without cheese, I’m always on the lookout for interesting products and recipes. Sometimes it’s just as simple as omitting the cheese. We had carryout pizza for dinner this week for instance. …
What Are the Benefits of Basil?
Basil is one of the most unassuming foods. Ubiquitous but always able to elevate a dish, basil is so much more than just a garnish. This brightly flavoured green is good in just about every dish — even desserts. But in addition to its delicious flavour profile, basil is actually…
We Don’t Have to Kill to Live
We can live in harmony with nature — It’s more than just becoming vegetarian. It’s assessing every aspect of our lives, and how we treat the living beings around us. Yes, even plants, fungi, and other living creatures. We have to study nature, figure out how everything is connected, how it all works together. We have to look…
Veggie: Receita de Bolo de Banana e Brunch Vegan
Espreita todas as receitas do episódio desta semana do programa da Sic Mulher! — Já conheces o Veggie? É um programa de culinária vegan e de lifestyle sustentável que te vai deixar de água na boca. É apresentado pela Maria de Oliveira Dias e ao longo de cada episódio são apresentadas receitas, projetos de sustentabilidade, lugares maravilhosos do nosso país e convidados especiais. Não…
How to pick the right cooking method for better nutritional benefit
From texture to flavor, cooking methods have a major effect on the flavor of your food. But what about nutrition? — Old habits die hard, and cooking habits often get often inherited from cultures or family traditions. This article explores how various cooking methods affect the nutrient content of foods Many people have become adepts at raw food diets, and do so without fully understanding the consequences on digestion and nutrition. Cooking food improves digestion and increases the absorption of many nutrients.
Friday What I’m loving.. Even though it’s Saturday!
Ok, I know I’m sending this out on Saturday… had a super full and fun day yesterday and did not get this finished in time… But you have the weekend to enjoy all these delights, my friend… (Happy Friday the 20th!) This is what is rocking my world this week! …
Super easy coleslaw salad
A lighter alternative to mayonnaise-based dressing — I love some classic coleslaw, creamy and rich with a nice thick coating of mayonnaise-based salad dressing. But it’s pretty calorie dense, that dressing, and really adds up quick if you have a lot of it. I came up with a quick and easy alternative. It’s vegan by itself, but…
13 Best Vegan Meat Philippines 2022 (w/ Free Discount)
Most Affordable Top Vegan Meat | Shopee & Lazada Discounts Included Here’s a list of top vegan meat for sale in the Philippines…let’s check it out. Disclosure: Products contain affiliate links from Shopee & Lazada. This helps in recommending only the best products with the latest discounts. 1. Dried Soy Vegan Meat
Easy Overnight Oats
A Healthy on-the-go Breakfast! — This recipe is fast, healthy, vegan, gluten-free, and delicious! Ingredients: 1 cup rolled oats 1 cup milk of choice (I use almond) 1 Tablespoon maple syrup or honey 1 teaspoon vanilla extract 1 Tablespoon chia seeds ¼ teaspoon cinnamon (optional) Toppings (optional): Fruit Granola (check out my homemade granola recipe) Nuts/nut butter Preparation: In a container with a lid, add oats, milk, sweetener, vanilla, chia seeds, and cinnamon.