Ingvild MykingLet life flow through sthira and sukhaThis spring I just finished my 200h yoga teacher training, and one of the principles we’ve learned about is the concept of sthira and…Jul 9
Abhishek PokhriyalMindfulness and Movement: Cultivating Presence through Vinyasa FlowVinyasa Flow, a dynamic and fluid style of yoga, intertwines movement with breath, creating a meditative dance that transcends mere…Mar 4Mar 4
Odette HughesUnlock the Flow: Mastering Advanced Vinyasa Techniques in ThailandJul 4, 2023Jul 4, 2023
C. L. BeardinThe Orange JournalHow to Practice Slow Flow YogaVinyasa, slow flow and HathaAug 5, 2023Aug 5, 2023
Ingvild MykingLet life flow through sthira and sukhaThis spring I just finished my 200h yoga teacher training, and one of the principles we’ve learned about is the concept of sthira and…Jul 9
Abhishek PokhriyalMindfulness and Movement: Cultivating Presence through Vinyasa FlowVinyasa Flow, a dynamic and fluid style of yoga, intertwines movement with breath, creating a meditative dance that transcends mere…Mar 4
Vinyasa Yoga200 Hour Yoga Teacher Training Syllabus200-Hour Standards for Yoga Teacher TrainingsSep 30, 2015
Harlee Nichols3 Reminders For Your Next Yoga ClassStepping Onto Your Mat With ConfidenceApr 27, 20234
Annie VinjeWhat is the Difference Between Ashtanga and Vinyasa ClassesWhen I started to practice yoga 23 years ago (Wow, that is a long time! I don’t think I am even that old, right??!! Ha, ha), I had no idea…Apr 28, 2023