Walk

The human brain needs space. Empty, unobstructed time to do nothing, to simply be bored. In these instances we come up with ideas, giving the space to our brains to make connections and come up with ideas for actions and solutions. Imagine if Isaac Newton had been on his phone when the apple hit his head and he kept on scrolling. What a loss that would have been for humanity. Luckily there were no such distractions back then.

Walking on a road in the absence of all creatures but in presence of mountains, rivers and lakes is the most interesting time in my life. When I was in Hinglaj Balochistan, in the extreme weather, nothing was beautiful than just to walk and analyse myself. …

There are loads of articles now about walking 10,000 steps a day. Some have debunked it, claiming that the 10k steps were just used as a marketing campaign for a certain Japanese brand of pedometer. Others argue that 8k steps are enough. …

Numerous people suppose of exercise as a chore, commodity that requires violent exercises at the spa or sharing in high- impact sports. still, commodity as simple and accessible as walking can have significant benefits for your overall health and well- being. …

“Cloudy today, with temps in the 40s” — My hand felt cold while walking alone today not because of the chill air (okay that too) but because it wasn’t holding yours and when you hold my hand the heat from my nurtured soul keeps all of me warm Deb is at the shore with our niece and grandniece. She’s due back tonight so we can celebrate New Years Eve together. I miss her. I always do.

20 minutes’ worth of walking — I recently promised Janice Macdonald to write something about a walk through Lusaka, inspired by her story, linked here: My Creative Well Had Run Dry, No Point In Staying At The Desk Time for a mundane errands day — at least that was the planjanicemacdonald.medium.com As I set off this morning, for a short walk, I knew that I would not find any chateaux and that I’d need different views to help inspire my dry well…

Walking is a rather ambiguous activity, seen from the outside, because whoever observes it, sometimes even if it is oneself, is rarely certain about its meaning. How is one to know for sure if someone is walking to arrive somewhere or simply roaming? One can walk with a sense of…

Another IPS (Inner Peace Symptom) 78 — Another IPS (Inner Peace Symptom) 78: a growing awareness that the only thing that abides is the way you walk. [The Smarty Pants in the white lab coats tell us that the way you walk down the street can increase your chances of being a victim, a target for challenge, or a welcome addition to a group. If that’s so, it seems to me, then all your behaviors can evoke responses from the people around you and probably do tend to determine how you’ll be treated (and your likely responses).]