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The Conversation U.S.inFossils et al.Everyday life and its variability influenced human evolution at least as much as rare activities…Some anthropologists question how much rare activities like big-game hunting could have affected how our species evolved. Instead they’re…Jul 163Jul 163
InsiderinInsiderThe 10,000 steps myth and how to actually lose weight by walkingThe goal of taking 10,000 steps a day came from the name of a Japanese pedometer called “Manpo-kei,” which means “10,000 steps meter.”Sep 17, 20216Sep 17, 20216
KilvingtoninThe West Highland WayPractice Makes PerfectWhy you should do a practice hike before attempting the West Highland Way (or any multi-day hike)14h ago
Alexa V.S.inIn Fitness And In HealthI Walked 20k Steps per Day for 6 Months — Here’s What HappenedA comprehensive overview of my journey, lessons learned, best practices, and if it was worth it3d ago24
KilvingtonJourney to the Hidden ValleyWhere can a man buy meths these days? Thats meths (AKA metholated spirits) not meth — this isn’t some Breaking Bad type situation.14h ago
The Conversation U.S.inFossils et al.Everyday life and its variability influenced human evolution at least as much as rare activities…Some anthropologists question how much rare activities like big-game hunting could have affected how our species evolved. Instead they’re…Jul 163
InsiderinInsiderThe 10,000 steps myth and how to actually lose weight by walkingThe goal of taking 10,000 steps a day came from the name of a Japanese pedometer called “Manpo-kei,” which means “10,000 steps meter.”Sep 17, 20216
Patricia VicaryinRunner's LifeMen Run Away From MeHey guys: Pick up your pace, but don’t ruin your raceJul 832
Krasi ShapkarovainWeeds & WildflowersDaily Walks In the City and CountryWeek 30 of my life in photos4d ago13
