Walking

Another stroll along the Shropshire Union Canal This edition of my tomfoolery and exploration of the Shropshire Union Canal in the heart of the English countryside takes us from High…

A short while back, my cousin and I set of on a walk to Santiago De Compostela. The walk is known as the Camino Ingles. It was the second “pilgrimage” walk that he and I had undertaken. Simon, who in reality I have always seen as my brother and not…

Good Morning Every day I wake up at 7 AM, go to the bathroom, wash my face and brush my teeth. After that, I put on some clothes, my airpods, the shoes, and I’m off. After I throw the garbage, I say good morning to my neighbour and turn on the music…

Another stroll along the Shropshire Union Canal This edition of my tomfoolery and exploration of the Shropshire Union Canal in the heart of the English countryside takes us from Gnosall to High Onn via ten canal bridges and roughly a three mile stretch of the commonly known “Cut”. The 24…

The beach right? Great place to enter into mindfulness. Like Eckhart Tolle, I want to become mindful. It is my constant wish. It’s calm at the beach no one along the curved length except right at the end a dark figure sways rhythmically as they walk in a thick black…

The fine craft of listening deeply to what others have to say Photo credit by James Ever (a daily walk) ✍🏾 “Seest thou a man that is hasty in his words? there is more hope of a fool than of him.” hope - tiqvah From qavah; literally, a cord (as…