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Sarah Bonza MD, MPH, FAAFP, DipABLMUnderstanding Intermittent Fasting for Women Over 40Written and edited by Sarah Bonza MD, MPH, FAAFP, DipABLM, NBC-HWCMar 27
Grace Mary PowerinCuriousWhy I Used Weight Loss Plans to Gain WeightThe same principles matter for gaining or losing weightJun 22, 2023
Rose RustikHave Sex, Lose PoundsDear Ms. Rustik: Has anyone noticed that having a sexual relationship causes disinterest in cookies, cakes and pies? Everyone is excited…Nov 13, 2023
Willem Gielen, MDIt’s Now About What You Eat, But How You EatFood is a critical aspect of our daily lives. We have been conditioned to pay attention to what we eat, focusing on nutrient content…Jun 24, 2023
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