Weight Gain

In fact, I’ve gained even more weight and I’m okay with it — This is not a story about body positivity and how I gained weight and now I’ve figured out how to love my body the way it is. This is simply the continuation of my journey and part of that journey required me to stop trying to lose weight. I’m not…

A healthy diet plan for weight gain has become the order of the day. Lack of discipline in life and poor quality of diet deserves full credit for it. Most people in the world like to eat those dirty, overly oily, and greasy junk foods. …

Unbalanced It has been a year since my surgery, a lumpectomy to remove the cancerous lump embedded deep within the dense tissues. Although the whole diagnosis of my cancer happened because I questioned my weight gain, my weight has been continuing to increase without a break ever since the great…

This largely unknown fetish is affecting teenagers and adults alike — **This is a true story about people in my community. I have changed their names to protect their anonymity. Most of us know the struggle with the scale. Some people are blessed with great genes and can maintain a healthy weight without changing their diet or exercising. …

When it Comes To Gaining Weight, The Cheapest Sources Are Typically Foods That Are Calorie-Dense And High In Nutrients. Here Are Some Affordable Options To Consider:

While Protein Bars Can Be A Convenient And Healthy Snack Option, They Can Also Contribute To Weight Gain If Consumed In Excess Or As A Replacement For Whole Foods In A Balanced Diet. Here Are Some Reasons Why Protein Bars May Contribute To Weight Gain:

For all the cool people around there!! — Hey there, fellow human! Did you know that there's a crazy rumor going around that vaping can make you gain weight? Yeah, it's bananas! And I'm not talking about the flavoring. Some folks think that inhaling nicotine and flavored vapor can magically make your waistline expand like a balloon animal…

In this article, I’m going to share my personal experience with Cushing’s disease, including how I first realized something was wrong, how I dealt with the diagnosis, and what others who may be experiencing similar symptoms can do. Cushing’s disease is a rare condition that is often misdiagnosed due to…

Reflections on crossing 200 lbs. ***This article was originally written in September 2022. I didn’t dare to share publicly at the time. I can’t go back in time, but I can share it now.*** February 11th, 2022. I looked in the mirror and smiled. It was day 34 of my 75 hard challenge…