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InIn Fitness And In HealthbySean Barker, CPT, PN210 Common Macro-Tracking Diet Mistakes for Fat LossHere’s what you need to know and how to fix themAug 211
InIn Fitness And In HealthbySean Barker, CPT, PN2The Shocking Diet Experiment That Changed How We Look at Losing WeightA must-read if you are dieting and trying to lose weightFeb 208
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Lose Simply15 Ways To Break Weight Loss Plateau On Intermittent Fasting. — LoseSimplyAre you following an intermittent fasting regimen and finding it challenging to break through your weight loss plateau?Jun 8, 2023
InWorld Of WellnessbySharon OdomBreaking Through Weight Loss PlateausUnderstanding the “Whoosh Bounce Hold” phenomenonMar 314
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