How To Eliminate Acid Reflux NaturallySo, are you one of the millions of British and Americans that suffer with Acid Reflux OR do…
The Fastest Way To Lose Weight in 3 WeeksLosing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt…
I looked in the mirror today and just stared. I have never felt more ugly, I have never felt less in control. I make excuses using my changeable shifts at work as a reason for why I don’t eat right or I don’t have time. I work in a grocery store. There is no excuse and endless possibilities.
I lost 10kg, but in 1 yearMotivation: I was diagnosed with Fatty Liver in late 2014.What I did. Listed…
THE THREE SECRETS TO LOSING WEIGHT THAT NOBODY’S TELLING YOU!JANUARY 4, 2016.1. STOP THINKING ABOUT LOSING WEIGHT!Thinking about losing weight is like thinking about getting out of debt. Weight is a symptom…
IT’S SO EASY TO LOSE WEIGHTAPRIL 9, 2016.What does 2 plus 2 equal? What happens when you put a wild tiger in the same cage as a rabbit? Which way does gravity work? What would happen if you repeatedly punched a brick wall with your bare fist?I hope all of these are pretty easy to…
How To Love What You Hate DoingYou’d probably agree that we all have SOMETHING we hate doing that we need to do consistently to get results that we want. If it’s weight loss you’re after, maybe you hate exercising, or eating vegetables, for example.
