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The Conversation U.S.inWise & WellBMI Alone No Longer the Go-To Measure for Weight ManagementOverreliance on BMI as a measure of weight and health has deepened inequities and led to inaccuracies and overgeneralizations.Jul 6, 202310
Daniel HopperinIn Fitness And In HealthThe 5 Pillars of Weight ManagementOptimise your long-term health and look your best.Jul 59
Khedija hafsi *Gasmia*inHolistic approachesUnderstanding Proteins: The Key to Health and FitnessWhy We Need Protein: Essential Building Blocks for HealthJul 14
HaniinHealthyCuteThe Science of Intermittent Fasting: Transforming Your Body and MindUnraveling Its Effects on Health, Performance, and Well-BeingMar 31
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