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Mick SoutherlandMike Mentzer’s Heavy Duty Training WorkoutsMike Mentzer’s Heavy Duty method is a testament to his belief in the efficiency of high-intensity training. This philosophy posits that…Jan 13
Sean Barker, CPT, PN2inIn Fitness And In HealthThe One Important Organ Many People Forget for Fat Loss and HealthThe missing puzzle piece in your health and fitness journey6d ago1
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