Your coaches won’t underestimate you. They will continue to challenge you in fun, new ways.
Life is full of oddly-shaped obstacles that need moving out of the way.
The best runners in the world find value in strength training. Well rounded fitness will carry you throughout your entire life.
Remember where you came from and be proud of who you’ve become.
It doesn’t often take much to change the intensity of anything.
We’re very lucky to be doing what we are, where we are, alongside the people we’re with.
Look forward to your next workout. The weekend will always be too far away to worry about.
