GwashingtonThe Road to Your Best Health: How Impact Transformation 12 Changes Lives in 12A healthy body transformation is not just about losing weight — it’s about building a sustainable, strong, and functional physique. The…5h ago5h ago
Jason GootmanYou Don’t Have to Kill Yourself to Be Well“Everything in excess is opposed to nature.” — Hippocrates of Kos2d ago2d ago
SaiftorabiHave You Ever Thought Why You Get Angry.“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” — Mark Twain.3d ago3d ago
AlexenderamilieAchieving Optimal Health Through Vitamin Wellness in Liberty HillIn the quest for optimal health and well-being, individuals across the United States are increasingly recognizing the importance of…5d ago5d ago
Ram AwasthiinWellness ChroniclesOur Journey from Antacids to Probiotics: A Gut Health TransformationOver the past few years, my wife and I had become all too familiar with antacids. Like many households in India, antacids such as Pantop D…Sep 19Sep 19
Brian GarrisonWaltzing Mathilde…and the power of prayerIn 2015 I “aged-out” of the corporate (foster) care system, 57 years young and 30 years experienced in playing a role which had quite…Sep 15Sep 15
Anks48 Quick Fixes for Every Mood: Tired? Stressed? We’ve Got You!Feeling overwhelmed, sad or anxious? Discover these 48 easy-to-follow tips to instantly boost your mood and regain control, no matter where…Sep 13Sep 13
Melissa SmithHealth & WellnessBreathing And Neurons: How Meditation Enhances Brain Health and Overall Wellness…Sep 135Sep 135
Mary MorrisonDesigning Your Calm Blueprint: A Fresh Start This AutumnAs the air turns cooler and the leaves begin to turn color, autumn is announcing itself like a breath of fresh air.Sep 12Sep 12
Sheri Davidson, L.Ac.The Hard Truth About Change: Why Health Improvements Are So ChallengingA fascinating study revealed that when doctors tell heart patients they will die if they don’t change their habits, only one in seven…Sep 11Sep 11
