Wellness

Some tips for how to let go a little and find your peace — It’s not a bad thing to care. Part of what makes us human is our emotional reactions to the people and situations around us. It’s what drives us to improve ourselves and take care of the ones we love. As important as it is, there’s a crucial balance to maintain…

Meet Catalina Turlea, the CTO who has co-founded a start-up that helps businesses empower their employees by providing mindfulness services. How do you help solve such sensitive issues as mental health with technology, and more importantly how do you combine the two? …

Welcome. This is a multi-part series where we share insights, inspirations and lessons from the humans behind the brand — Unbounce. …

As people dive into hypnosis for the first time, many find themselves asking the same question: — Is it safe? For my child, for my parents, and for me? What about for someone who’s diagnosed with depression, insomnia, a psychiatric disorder, or recovering from surgery? We’ll answer all these questions in this post. In short, hypnosis is an extremely safe practice for most people, as long as…

Shallow as it may sound, but ask yourself… Wasn’t there a time you’ve told that yourself? You can’t always say that to everyone you talk with. Not everyone empty-handed feel this need. Millennials are thriving people who are not tied to traditional earning mindset. Generation X’s and baby boomers had…

Wellness-industry leader. Talent scout for the next Deepak Chopra. Organized 600 retreats in a year. — Transformational Concierge. Unapologetic Self-Help Junkie. Scientist in the laboratory of life. I love sharing what really works with others so they don’t have to waste their time on the lame stuff. Hi everyone! My name is Susie Arnett and I’ve been called the “Dear Abby of Transformation”. Whenever a friend…