Trevor DunkirkinIn Fitness And In HealthMy 7 “Don’ts” of Wim Hof BreathingAre you not getting the results you expected? These Wim Hof tips might helpSep 25, 20236
Jason DonnellySo you want to build a DIY chest freezer ice bath?What’s up, crazy? That’s you, you’re crazy for wanting to do this. That being said, I’m also crazy. Nice to meet you. Let’s talk about…Jul 7, 20231Jul 7, 20231
KingSamSpencerWim Hof Saved My Life/Cold vs. Hot ShowersWim Hof changed my life in such an awesome and freeing way.Jul 2Jul 2
Andy MurphyinILLUMINATIONWim Hof Explains the Power of the Mind In 7 WordsI’ll also introduce two wonderful exercises you can do to strengthen itMar 2810Mar 2810
Trevor DunkirkinIn Fitness And In HealthMy 7 “Don’ts” of Wim Hof BreathingAre you not getting the results you expected? These Wim Hof tips might helpSep 25, 20236
Jason DonnellySo you want to build a DIY chest freezer ice bath?What’s up, crazy? That’s you, you’re crazy for wanting to do this. That being said, I’m also crazy. Nice to meet you. Let’s talk about…Jul 7, 20231
KingSamSpencerWim Hof Saved My Life/Cold vs. Hot ShowersWim Hof changed my life in such an awesome and freeing way.Jul 2
Andy MurphyinILLUMINATIONWim Hof Explains the Power of the Mind In 7 WordsI’ll also introduce two wonderful exercises you can do to strengthen itMar 2810
Angelina RadulovicinBouncin’ and Behavin’ BlogsMy Honest Message for Wim Hoff and Andrew HubermanAnd it starts with F…Jun 151
Andy MurphyinILLUMINATIONThe Best of Wim Hof — Condensed Into Tiny SentencesI don’t normally do this but I’ve saved the best til lastMay 1114
GrantRAre cold showers helping or hurting?I took cold showers for most of a year, for the reported benefits. Did they hurt? Of course, but you felt better after, which was always…Jun 15