Ruth BoukhariThe Ice Bath Experience: Emotional Regulation Or Trauma Revelation?My shocking discovery at a Wim Hof Fundamentals WorkshopMay 2617
Thomas P Seager, PhDIce Bathing Before Exercise Boosted My Testosterone.It was quite by accident that I discovered my testosterone was very high for my advanced age of 52. A routine blood test had revealed…Apr 4, 20216
Nikki EdyvaneBeyond the Hype — Iceman or Conman?A Critical Examination of the Wim Hof MethodApr 162Apr 162
Garrett SyversonI Tried Wim Hof’s Extreme Cold Therapy Daily for 1 Month: Here’s What HappenedI Tried Wim Hof’s Extreme Cold Therapy Daily. This is What Happened After 1 MonthFeb 6Feb 6
DThis Simple Trick Helped me to Meditate Like a Buddhist MonkHow to take the fast-track to deep meditationMar 27Mar 27
Ruth BoukhariThe Ice Bath Experience: Emotional Regulation Or Trauma Revelation?My shocking discovery at a Wim Hof Fundamentals WorkshopMay 2617
Thomas P Seager, PhDIce Bathing Before Exercise Boosted My Testosterone.It was quite by accident that I discovered my testosterone was very high for my advanced age of 52. A routine blood test had revealed…Apr 4, 20216
Garrett SyversonI Tried Wim Hof’s Extreme Cold Therapy Daily for 1 Month: Here’s What HappenedI Tried Wim Hof’s Extreme Cold Therapy Daily. This is What Happened After 1 MonthFeb 6
DThis Simple Trick Helped me to Meditate Like a Buddhist MonkHow to take the fast-track to deep meditationMar 27
Emma - The Life ClinicCold showers. Tasmania. OCD/DPDR & houses.Now that was a seriously big title for a blog.Mar 10, 2021
Ghia YusonMy First Week with the Wim Hof Method: A Life-Changing Journey🧘🏻♂️ This article describes my recent personal experience with the Wim Hof Method, a series of breathing exercises, cold therapy, and…Jan 31, 20231