Jennifer O'SullivanHow Yin Yoga Affects Connective TissueThe first paper I wrote for the Insight Yoga Institute was an essay on what Yin Yoga is and why anyone would want to practice it. We were…May 31, 20174
Over-50 EmpressinAtomic PostsWhy Meditation is Not a Waste of TimeFor me, it’s been a game-changerSep 132Sep 132
Jordan MooreSPRING YIN YOGA SEQUENCE — Invoke Creative WisdomShift your mindset and energy to invite creativity and new beginnings into your life.Sep 16, 2023Sep 16, 2023
Over-50 EmpressinHealth & Fitness OdysseyWhy I Won’t Do Vinyasa Yoga Despite Being a YogiIt’s in my rearview mirror nowAug 279Aug 279
Jennifer O'SullivanHow Yin Yoga Affects Connective TissueThe first paper I wrote for the Insight Yoga Institute was an essay on what Yin Yoga is and why anyone would want to practice it. We were…May 31, 20174
Over-50 EmpressinAtomic PostsWhy Meditation is Not a Waste of TimeFor me, it’s been a game-changerSep 132
Jordan MooreSPRING YIN YOGA SEQUENCE — Invoke Creative WisdomShift your mindset and energy to invite creativity and new beginnings into your life.Sep 16, 2023
Over-50 EmpressinHealth & Fitness OdysseyWhy I Won’t Do Vinyasa Yoga Despite Being a YogiIt’s in my rearview mirror nowAug 279
Abhishek PokhriyalEmbrace the Silence: An Insightful Journey into Yin Yoga’s Calming CharmsIn the fast-paced, hyper-connected world we inhabit, tranquility and stillness can often seem elusive. Amid the chaos and noise, there…Sep 8, 2023
Jasmine ClementeinThe Taoist OnlineWhy Yin Yoga is Becoming Today’s Modern MedicineBecause “burnout” needs to “cool off.” Jul 64
Abhishek PokhriyalBack in Harmony: A Yin Yoga Sequence for Tension ReliefIn the intricate dance of life, the back often bears the brunt of our daily adventures — be it prolonged hours at a desk, heavy lifting…Dec 14, 2023