When I first learnt to meditate, it was a wonderful experience. I was still studying pharmacology at that time. I used to sit down to meditate at dawn regularly. Every meditation was a unique experience and I would diligently write…
**June 21, 2017 is International Yoga Day! Grab your mat and celebrate :)**
The benefits of a regular physical practice are innumerable, and yet most of us wait too long to find an activity that sticks.
Holy Crap! So I’m practicing my yoga like I always do, right. You know, in front of a…
“Our backs tell stories no books have the spine to carry…” –Rupi Kaur
Being alone and still believing in yourself is an essential part of the journey called self-realization. If this situation has come to you, be grateful, cause, you have already walked ahead of the crowd.