Life Coach, Writer, 200-H Yoga Teacher in progress1 Month of My Yoga Teacher Training: 7 Lessons I’ve Learned So FarFor those starting their journey to become a yoga teacher, here’s what I’ve learned so far. I hope you can find something precious here…13 min read·2 days ago--
Anna Sugarman YogainThe Conscious Life CollectiveThe Science & Magic of MantraAn introduction to the neuroscience behind how mantras make potent additions to your practices, and how to find one that works for you.6 min read·Aug 17, 2020--
Patrick McCartneyPatrick McCartneyThe not so ancient origins of Egyptian Yoga4 min read·Dec 16, 2023----
Miya SelvarajinMindful YoginiYamas and NiyamasA comprehensive guide to practical Ashtanga·4 min read·Nov 21, 2023----
Life Coach, Writer, 200-H Yoga Teacher in progress1 Month of My Yoga Teacher Training: 7 Lessons I’ve Learned So FarFor those starting their journey to become a yoga teacher, here’s what I’ve learned so far. I hope you can find something precious here…13 min read·2 days ago--
Anna Sugarman YogainThe Conscious Life CollectiveThe Science & Magic of MantraAn introduction to the neuroscience behind how mantras make potent additions to your practices, and how to find one that works for you.6 min read·Aug 17, 2020--
Patrick McCartneyPatrick McCartneyThe not so ancient origins of Egyptian Yoga4 min read·Dec 16, 2023--
Miya SelvarajinMindful YoginiYamas and NiyamasA comprehensive guide to practical Ashtanga·4 min read·Nov 21, 2023--
Alesya DengaMindful Living: Breaking Free from Material and Digital ClutterDiscover how yoga teaches us to live mindfully amidst the clutter3 min read·Sep 14, 2023--
Abhishek PokhriyalEase into Flexibility: A Comprehensive Guide to Gentle Yoga for BeginnersThe dynamic realm of fitness and wellness reveals a myriad of disciplines and practices, each imparting unique benefits for the body and…5 min read·Aug 23, 2023--
Kristin3 Stages of a Yoga JourneyBy now it’s pretty clear that yoga has many benefits. But often we end up focusing more on the external, physical benefits of the practice…7 min read·Dec 10, 2022--