Suzy BlissYoga Nidra: The Key to Unlocking Boundless Energy in a Fatigued World“The power of Yoga Nidra is the power of sophisticated simplicity.” — Richard Miller, PhDJun 211Jun 211
Chelz | Chelsea Boddie | ChelseaService.comHow Yoga Nidra Helped Me Heal in the Last Place I ExpectedI felt embarrassed to end up in a mental hospital again, convinced I had failed in my fight against bipolar disorder.Nov 101Nov 101
Suzy BlissYoga Nidra: The Key to Unlocking Boundless Energy in a Fatigued World“The power of Yoga Nidra is the power of sophisticated simplicity.” — Richard Miller, PhDJun 211
Chelz | Chelsea Boddie | ChelseaService.comHow Yoga Nidra Helped Me Heal in the Last Place I ExpectedI felt embarrassed to end up in a mental hospital again, convinced I had failed in my fight against bipolar disorder.Nov 101
Suman ShekYoga Nidra(Sleep): Can It Enhance the Quality of Your Sleep?“Yogic Sleep or Yoga in Bed? Sounds like another gimmick,” Sarah replied, doubtful but intrigued by the promise of a good night’s sleep.Nov 6
RogusNSDR | The Science-Backed Practice for Deep Rest & More EnergyGuided Power-Naps that help you get through exhausting days!Oct 181
Mercury Talks.Is rest* the hidden jewel of our time?.Seems like it, right? Rest has become something we all want, but somehow, only a few are able to achieve. Today, I read the newsletter from…Oct 20
