Mindfully FitwellThe Transformative Power of a Yoga Journey: Your Complete GuideA yoga journey is more than just a series of physical poses — it’s a transformative process that connects the body, mind, and spirit…Oct 22
Megan Sax | Sacred Yoga & SoundYoga is a mirror: 20 things you may learn about yourself.The quote, “The practice of yoga brings us face-to-face with the extraordinary complexity of our own being,” speaks to the profound…Oct 8Oct 8
Alankrita PriyaTransformative Power of Scientific YogaEmbarking on a yoga journey is about more than just perfecting poses; it’s a profound exploration of the self, guided by the wisdom of…Feb 17Feb 17
Mindfully FitwellThe Transformative Power of a Yoga Journey: Your Complete GuideA yoga journey is more than just a series of physical poses — it’s a transformative process that connects the body, mind, and spirit…Oct 22
Megan Sax | Sacred Yoga & SoundYoga is a mirror: 20 things you may learn about yourself.The quote, “The practice of yoga brings us face-to-face with the extraordinary complexity of our own being,” speaks to the profound…Oct 8
Alankrita PriyaTransformative Power of Scientific YogaEmbarking on a yoga journey is about more than just perfecting poses; it’s a profound exploration of the self, guided by the wisdom of…Feb 17
Alesya DengaFrom Dance Floors to Yoga Mats: Embracing Balance and Listening to Our BodiesThe personal story of finding the benefits of yogaSep 14, 2023
Abhishek PokhriyalFrom Spiritual Enlightenment to Physical Fitness: The Evolution of Yoga in the West and Its Impact…Hinduism is one of the world’s oldest religions, with a rich cultural heritage that has influenced many aspects of human life. One of the…Mar 18, 2023
Afroditi FilippidiHow yoga changed my life.First time that I have ever tried yoga it was maybe six years ago and I, totally, disliked it. I found it boring, unmotivating and I felt…Jan 7, 20232
