NFL Training With Matt Barkley

Talegate
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Published in
2 min readFeb 27, 2018

The National Football League (NFL) is the highest level. The average career in “The League” is 3.3 years, and depending on position, that number goes down to one or two.

Needless to say; it’s competitive.

To stay at the highest level, you have to train and prepare at the highest level. Talegate got an inside look at the offseason training of former USC Trojan Quarterback Matt Barkley. Everything from in the weight room to on-field activities!

To be the best, you have to wake up with the best! Matt loves to get started on the early mornings. It’s important

It’s imperative to do do plyometric exercises year-round. Keeping the body in game shape helps reduce the amount of ramp-up time it takes in the fall months as the season gets started.

Making some throw’s to God’s Plan by Drake? Yes please. Staying crisp on the field is crucial for the offseason. Matt puts himself in game-type situations to make sure his throw and release is where it needs to be for the regular season.

Nutrition is crucial. Why not enjoy it a little too? Matt loves the Sunrise Scramble from Vibe Kitchen. It’s great for the Monday morning post-workout meal!

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