How to Choose a Talking Therapy That is Right for You

It isn’t as simple as you might think

Having had clients tell me stories of issues and therapeutic approaches that were mismatched, I wanted to include in my book, The Essential Companion to Talking Therapy, a chapter simplifying the hundreds of talking therapies available.

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The Talking Space is a group of professional and experienced therapists and psychologists writing engaging articles without jargon, about their specialism, mental health, psychology and therapy, and the ever-increasing research and new developments in these professions.

How to Choose a Talking Therapy That is Right for You

It isn’t as simple as you might think

More from The Talking Space

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Karin Blak