The Talking Space
Published in

The Talking Space

Therapy and counselling

The Myths About Therapy

The ideas that stops us from getting the help we need

In this fourth excerpt from the book The Essential Companion to Talking Therapy, we take a look at the myths that as a therapist I have heard and that has stopped people getting the skills or help they need.

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The Talking Space is a group of professional and experienced therapists and psychologists writing engaging articles without jargon, about their specialism, mental health, psychology and therapy, and the ever-increasing research and new developments in these professions.

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Karin Blak

Author of The Essential Companion to Talking Therapy, Watkins Publishing. Therapy, society, relationships, true stories and fiction. www.karinblak.co.uk