Chickpeas Are One of The Most Nutritionally Complete Foods

These legumes are a nutritional powerhouse packed with fiber, protein, and twenty-two minerals and vitamins.

David Mokotoff, MD
Tastyble
Published in
2 min readMay 13, 2024

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Photo by Karyna Panchenko on Unsplash

Chickpeas, or garbanzo beans, are a nutritional highflyer enjoyed in various dishes. They are a rich source of protein, healthy carbs, fiber, vitamins, minerals, and trace elements…

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David Mokotoff, MD
Tastyble

David Mokotoff is a retired MD, passionate about health, science, medicine culture, and food, https://tinyurl.com/y7bjoqkd