SYNERGY
Published in

SYNERGY

Do you push your body to its limits regularly? If not, what’s your excuse? I used to spend more time giving myself excuses to not exercise than it would have taken to go out and do some!

Being Active Is Not About Fitness says Melissa Raise. It’s an opportunity to get to know yourself. I agree.

What if being active is simply an opportunity to be more connected to yourself?

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Karen Madej

Karen Madej

Inspirer of self-improvement. Observer of all life forms. Finder of solutions. linktr.ee/wrtwrds | https://wrtwrds.medium.com/membership