The Serious Need for Play

Ten Directions
Mar 26 · 7 min read
  • Heart– How is your heart? What is the texture and color of emotion you are feeling? Allow it to expand for a moment.
  • Body– How is your body? Do you feel deeply grounded or slightly floating? Where is there flow and where is there tension?
  • Space — Notice the part of you that is just aware of all this. A field of timeless, spacious, presence in which you mind, heart, and body are arising.

Self As Instrument

Self As Instrument is a publication of Ten Directions. We design and deliver programs that fuel individuals at their emerging edge. We are the home of innovative and unparalleled programs in Leadership, Facilitation, Coaching and Mentorship.

Ten Directions

Written by

Self As Instrument

Self As Instrument is a publication of Ten Directions. We design and deliver programs that fuel individuals at their emerging edge. We are the home of innovative and unparalleled programs in Leadership, Facilitation, Coaching and Mentorship.