Dealing with the Denial that Depression is Caused by Events and Circumstances…

It’s time to look reality in the face.

We need to admit that we have every right to be feeling miserable. Pixabay Pixabay

There is a sense of shame by those who suffer from depression, as if they are responsible for the fact that they feel terrible about their lives. The truth is that they are not responsible for the fact that they are depressed or anxious or suffer from one ‘mental…