Thank You Notes
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Thank You Notes

On Solitude in the City & Finding Gratitude in the Aloneness

Or, How to Have a Successful Day of Solitude

Ad in Montreal — photo by writer

When I was 16, my best friend and I had a monumental argument that lasted for about four months. (To alleviate any concerns, we did make up and while I am writing this forty years later, we are still the best of friends.)




Thank you notes aims to acknowledge and recognize the gifts large and small that life, the universe and all humans around us bring to our existence here on Earth. We thank them for their time, the contributions and their joy.

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E. Katherine Kottaras

E. Katherine Kottaras

M.A. English// M.S. Kinesiology, Integrative Wellness. Contemplative teacher & writer. 🏳️‍🌈☮️🌴🍕 Chronic pain yields chronic hope.

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