Thank You Notes
Published in

Thank You Notes

Rest and Happiness

go hand in hand

Photo by Girl with red hat on Unsplash

We schedule so many things in our daily lives, it’s easy to forget to schedule a time to rest. Not the kind of rest when we go to sleep at night, but the need for rest during the day.

Weekends are usually the busiest, and I know I’m not going to get much rest then, so I set aside at least an hour every weekday for purposeful rest.

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L Burton

L Burton

409 Followers

Reader. Writer. Lover of good music and good food. Here to inspire and be inspired.