Why personalized nutrition starts with elimination

By Erica Matluck, Tia Director of Wellbeing, ND, NP

Tia
Tia
Mar 20 · 4 min read

Diet is not one-size-fits-all

How to survive an elimination diet

#1: Schedule wisely

#2: Plan. Plan. Plan.

#3: Find a buddy

That’s What T Said

The latest & greatest taboo tales & tidbits from team Tia

Tia

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Tia

The modern medical home for women of all genders — online and offline. www.asktia.com

That’s What T Said

The latest & greatest taboo tales & tidbits from team Tia