A Letter to My Past Self

You either succeed through a series of experiences that allow you to find your individual identity or you fail and become “stuck” in role confusion.

Kayla Ellingson
Authentics
Published in
2 min readMar 3, 2019

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In Erikson’s psycho-social development chart he explains the teenage stage as Identity vs role confusion. You either succeed through a series of experiences that allow you to find your individual identity or you fail and become “stuck” in role confusion. I achieved a clear view of my identity between the age of 20–21. I did this through reading, experimenting with religion and traveling solo. Now that I’m confident in who I am — I feel I have the wisdom to offer to my past self.

  1. Play; don’t focus on the future — be a kid
  2. Forgiveness is the greatest thing you can do for yourself
  3. You can’t help anyone if you aren’t at your 100%
  4. Say no to what your heart isn’t in
  5. You deserve and will achieve love
  6. Just because a tragedy happened, it’s not doomed to repeat
  7. Instead of running away from your fears; charge towards them
  8. Try new things; failure is inevitable
  9. Allow people to “sink”; your definition of happiness isn’t one size fits all
  10. Be authentically yourself; people come and go whether you are putting on an act or not

Braving the Wilderness — Brene Brown

If I were to have this wisdom in the past; I wouldn’t have had the roller coaster of experiences and trail and error that I did to achieve my identity. I don’t have any regrets — instead, I’m grateful for all I’ve learned so far, and am bound to learn in the future.

What would you write to your past self?

Photo: https://goodpsychology.wordpress.com/2013/04/12/development-erik-eriksons-theory-of-development/

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Authentics
Authentics

Published in Authentics

A safe place for free hearts to express there authentic selves and inspire other's to seek their truth.

Kayla Ellingson
Kayla Ellingson

Written by Kayla Ellingson

Small Town Millennial: Creating a place for Millennials to relate. Check it out @http://www.kayla-ellingson.squarespace.com

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