The Questions I Ask Myself To Stay Mentally Healthy

What are your warning signs?

IMAGE BY GERD ALTMANN FROM PIXABAY

“Make not your thoughts your prisons.” — William Shakespeare

I have noticed a peculiar thing about my mental afflictions, they come with a warning system, kind of like a weatherman’s forecast.

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A place to share and discuss all things self-improvement. The number one criteria that we are looking for is practicality: we want our readers to be fundamentally better by the end of the article.

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Zachary Phillips

Zachary Phillips

✍🏿 Poet - On a journey of self discovery 📚

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